No Time to Exercise!

Getting started on fitness

exercise can be fun
Dog enjoying fun as exercise

can be hard. “I don’t know how”, “I don’t have time”, “I can’t afford it”. None of these excuses is true. That’s all they are – excuses! We all know we need to get a certain amount of exercise. That’s a no-brainer. It screams at us from web sites, posters and magazine articles. And we know we “ought” to do it. After all, our families need us and they need us to be healthy. Think how much more pleasant life is when you’re fit and can do things for yourself, instead of being dependent on others unnecessarily.Let’s attack the “I don’t know how” first. Read More…

10 thoughts on “No Time to Exercise!

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  2. To improve physical fitness, a man or woman should always pick out other people to hang out with him or her in control of the targeted intent.
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  3. Yes, a fitness buddy is very useful. You can encourage and motivate each other to keep up with exercise. Thanks for visiting.

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  5. You will use less electric power if you take a couple of minutes to hang damp garments outside the house.

  6. Overstressed muscular tissue can certainly all of a sudden tighten up turn out to be painful.

  7. To make a men’s apron, cut a piece of fabric in the shape of an apron. When you cut the fabric, make sure that the bib part is as tall and as wide as the front of the torso. The lower half should stretch out wide enough to be wrapped around your flanks. Make sure the apron goes down to your knees. Take the cut fabric to your sewing machine and hem the apron all the way around.

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