No Time to Exercise!

Getting started on fitness

exercise can be fun
Dog enjoying fun as exercise

can be hard. “I don’t know how”, “I don’t have time”, “I can’t afford it”. None of these excuses is true. That’s all they are – excuses! We all know we need to get a certain amount of exercise. That’s a no-brainer. It screams at us from web sites, posters and magazine articles. And we know we “ought” to do it. After all, our families need us and they need us to be healthy. Think how much more pleasant life is when you’re fit and can do things for yourself, instead of being dependent on others unnecessarily.Let’s attack the “I don’t know how” first. Read More…

Author: Megan Jones

Meg enjoys fitness and learning and has been interested in motivation all her life

10 thoughts on “No Time to Exercise!”

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  2. To improve physical fitness, a man or woman should always pick out other people to hang out with him or her in control of the targeted intent.
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  3. Yes, a fitness buddy is very useful. You can encourage and motivate each other to keep up with exercise. Thanks for visiting.

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