Tag Archives: exercise

Improve Your Physical Condition

Being Fit and Healthy Your physical condition is the state of health you get from the¬†workouts you do and the food with which you fuel your body. Everybody wants to be as¬†healthy as they can, so here are some great … Continue reading

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No Time to Exercise!

Getting started on fitness can be hard. “I don’t know how”, “I don’t have time”, “I can’t afford it”. None of these excuses is true. That’s all they are – excuses! We all know we need to get a certain … Continue reading

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Taking time to exercise is NOT selfish!

Would you love to do some exercise but feel selfish trying to find the time? Well, just like the airline safety videos say in the oxygen mask video, Help yourself first. The reason they say that is because you can’t … Continue reading

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