Sticky Habits Quitting Unbreakable Starting

How do you feel about yourself?

Self-belief is how you feel about yourself. Self-esteem is determined by your internal feelings and evaluation of yourself based on your “perceived” self-image. If you are constantly comparing yourself to others and feel like you don’t measure up, your self-esteem suffers. In this life, one has the ability to change whichever negative self-images he or she has acquired. Sadly, many people never ask if the negative beliefs they have picked up are true.

Learning appreciation and gratitude is a sure-fire way to make you feel good. Acknowledge all your own personal good qualities. Take some time to write down as many as you can, perhaps in a journal. Read them over and over and feel the positive energy grow in you. Be grateful for the value of what you are gifted with. Reward yourself with whatever you feel you deserve.

Success Comes From Strength

Everyone has his or her own strengths including you. Your strengths have passions because they are the ones you must develop. Examine positions where you can apply your abilities and then get trained for them. Dream more about what you desire to accomplish and set an ambition to achieve it, then take action. You can accomplish what you focus on long enough. In order to develop your self esteem, you must love who you are, while acknowledging that your personal unique qualities make a valuable contribution to humanity. Know that people who in your eyes tend to be better off also have problems as well despite what they portray to you. Start thinking more positively and circumstances around you will become more positive and this in turn will improve your self esteem.

Growth

You must grow. Universal law mandates this. While you are reading this article, stars are exploding, water is creating new lakes and streams and brand new babies are entering this wonderful world every single minute of the day! Our world continues to expand and grow and you are a part of this growth. Stay away from people that you feel criticize you and make you feel inadequate and worthless. Get closer to those who build you up and help you realize you are worthwhile.

This Is The First Step

Improving and developing your self-belief into a positive is the best first step you can take on building the new you. Understand and accept these concepts and you are on the road to building your self-belief. Positive, positive, positive is the answer. Create positive thoughts toward your unconditional worth and unconditional love.

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Motivation Thoughts Start here!

Getting wherever you want to be
Motivated to achieve a goal

AIM

Hi and welcome to the motivation thoughts blog. It is aimed at getting you to get up off your seat to do something – something that YOU WANT to do, even if your inner self is grumbling about it. Look out for posts on getting your study skills honed, for getting your exercise included in your routine, on time management, on getting your writing done, whether it’s your novel, your thesis or a school essay and how to get the house clean among other things!

So What is Motivation?

Motivation is the inner force you can develop and use to get things done that YOU want to do!

But what EXACTLY is Motivation?

Motivation is personal power and it has 3 parts to it, passion, energy and ability.

Passion

To get motivated you need to get passionate about what YOU WANT to do. You’ve felt that passion before – maybe you were determined to keep that hula hoop up longer than anyone else, or perhaps you really wanted to paint the best ever picture in your class, or kick the longest goal or have the techiest new equipment. This blog will help YOU remember what that passion was like and start you on the road to develop YOUR passion for whatever it is YOU want to do, whether it’s to get more exercise, improve your grades in school or college or university, keep your living quarters from becoming a pig sty or become a better entrepreneur.

Energy

You need two types of energy for motivation: short term energy – the kick in the seat to get

Match - short term energy to get you started
Match – short term energy to get you started

you started and stuck in; and long term energy, to keep you going when the going gets tough. This blog will help you get that energy, both short term energy to get a good start on what you want to do and that long term energy to keep your battery going! Think of the short term energy as striking a match – that sudden flare of energy that starts you off on your new project or gets you stuck back in to a project that you have left lying. The long term energy can be thought of as a reservoir, keeping a steady flow of energy for powering you through the tough times.

Ability

Now, don’t panic – this is NOT about being a star before you start. This is about making sure your dreams are actually possible. It’s great to have a dream about being able to fly. But if it involves literally growing a set of wings, that MAY not be possible. On the other hand, Orville and Wilbur Wright had that dream and they developed the aeroplane. This blog will help you work out how to achieve your dream and the best possible way of achieving it within your ability – and flying IS possible.

What Do YOU Know About Motivation?

I have been interested in motivation all my life, right from when I was in school and knew I needed to get my homework done but the television or playing outside had a much greater call on my senses. Over 40 years later, I have learned how to keep a house clean, get a degree and even get a higher research degree, lose weight and get fit. Along the way, I have learned a few tips and tricks to make work a LOT easier and I want to share those with you, if you will let me. Thank you for reading this far.